An empty hairpin road high on a misty alpine pass

World class coaching, built around you and your dream.

Whether it's your first Ironman, a Haute Route podium or the perfect 25 mile time trial, getting there comes down to the right training, week in week out, at the right dose, and having the sense to adjust when life gets in the way. That's what I do, and I take your dream every bit as seriously as you do.

Coach with Tom Find your plan

Three ways to train with Horsepower

Pick the level of support that fits

The plan is only half of it. What really changes across the three tiers is how much of me you get, from a proven plan you run yourself, to feedback on every block, to the full coaching relationship. No nonsense, no upselling, just the right level of support for where you are.

Plan StoreNo support

Plan OnlyFeedback each block

Coached by TomFully supported

Plan Store

From £39.99, one-off

Support: No support

A proven plan for your race, ready to start today.

Over 150 plans, each written for a specific event and goal
The same session design my coached athletes follow
Delivered straight into your TrainingPeaks
Built for the athlete who just wants a plan to get on with

Browse the library

Plan Only

£120 a month

Support: Feedback each block

A plan I build for you, block by block, not pulled off a shelf.

Written by me, the same way I work with my coached athletes
Honest feedback at the end of every block
The next block built around where you actually are
Everything but the day to day contact and calls

How Plan Only works

Coached by Tom

£185 a month

Support: Fully supported

The full thing, with a professional coach in your corner the whole way.

A bespoke programme built around your race, life and body
Weekly feedback and analysis of the sessions that matter
Pacing, fuelling, race craft, bike fit and the mental side
Just 15 places, so the support stays personal

Coach with Tom

A cyclist racing a time trial in an aero tuck on a country road

Female performance

Female first, not female adapted.

Most plans are built around male physiology and handed to women to get on with. I do it the other way round. Your plan starts from how a female athlete actually trains, adapts and recovers, and when I coach you it bends around your cycle and your life, not some average that was never you in the first place.

See how I train female athletes

An athlete crossing an Ironman finish line in Wales with arms wide

Ironman wins, 70.3 and XTRI podiums, Haute Route podiums and ultra race wins, and a whole lot of first finish lines that I'm every bit as proud of.

Real athletes I've taken to the podium, and to the finish line of the dream they started with.

What athletes say

Real athletes, real finish lines

5 from 15 Google reviews

Tom is a great coach and has helped massively with my cycling, helping me achieve results I wouldn't have thought possible previously.
Ian C Cycling athlete
I can't recommend Tom enough. Over the past year, the support, structure, and guidance I received helped me progress massively and achieve my Ironman goal, finishing in 11h13.
jc b Ironman finisher, 11h13
Really enjoyed being coached by Horsepower Coaching. Tom really knows his stuff and is easy to talk to. If ever I had any questions, Tom was always quick to answer & provided detailed race plans for my various events. Would highly recommend.
Emma N Multi-event athlete
I've been working with Tom at Horsepower Coaching for the past year, it was the best decision I made for my cycling and I cannot recommend Tom highly enough to anyone seeking a cycling coach. His personalised approach, attention to detail, and unwavering support have been amazing. What sets Tom apart is his genuine passion for both coaching and wanting you to succeed. His training is a great balance between professional and friendly, and is always able to adapt to anything and everything. He always takes the time to provide personalised regular and understandable feedback, being there to answer any questions no matter how small. Lastly the level of support he provided on the day of the event was amazing. If you're looking for a coach who will go the extra mile and genuinely care about your progress, Tom is the one to choose.
Rebecca W Cycling athlete
I've been working with Tom for over a year now, and after initially being apprehensive about investing in a coach, it's turned out to be a great decision, made all the better by how good of a coach Tom is. Having decided to train for another Ironman with ever increasing work and family commitments, it was important that my training sessions were efficient and high quality, and Tom has delivered this, and more. Tom is a wealth of knowledge, friendly, adaptable, patient with injuries, and a great mentor. Highly recommended.
Guy L Ironman athlete
I've recently started working with Tom and his attention to detail is second to none. I've been coached for 10 years and Tom is the first coach I've had that has really listened, paid attention to detail, identified issues and then tries to figure out a logical way to address them that works for me as an individual. Really looking forward to working through some mental barriers with Tom and see where that takes me on my triathlon journey. Brilliant coaching service and guidance with incredible knowledge and detail.
Naomi S Triathlete
Tom and I worked together for 2 seasons, covering sprint and middle distance triathlons and a road racing season. During that time, my running came on beyond my wildest expectations and I hit the start line on my first 70.3 fully prepared and in the best shape I've been in a while. His thorough and detailed approach gave my a tangible roadmap for the work ahead, and his open and friendly nature helped me engage with the process throughout. I would thoroughly recommend Tom as a coach, whatever your goal or current standard.
Rob T Triathlon and road racing
Tom has been an absolutely epic coach. His knowledge is mega and I've learnt so much through being coached by Horsepower. Impressively have podiumed at every Triathlon I've done since working with Tom and still seeing mega gains month on month.
Get Bent Yoga Triathlete
Tom has been a great coach, who has developed me towards being the best I can be at road cycling. A very friendly, but firm approach that gets the best out of you. I fully recommend Tom to anybody who would be interested in improving themselves as an athlete.
Mike G Road cyclist
Grateful for Tom's support and amazing guidance towards a successful IM 70.3 in Aix. My last 70.3 was 10 years ago. Work and family took priority, and a broken collarbone and hip didn't help. Over the last 1.5 years, I made fitness a priority again, lost 12 kg, and got ready for the challenge. The dream was to finish a 70.3 before turning 50 with a personal best. Tom's professional guidance, training plans, personal coaching, and practical tips made all the difference and got me proudly across the finish line. The dream came true!
Jan Willem V 70.3 athlete
The sessions are tough but always enjoyable I would highly recommend him
Google review

Read all 15 reviews on Google

Which one am I?

Plan StoreKnow what you're doing and want a proven route? Plan Store.

Plan OnlyWant the plan built around your life, and someone reading your sessions? Plan Only.

Coached by TomChasing something big and want a coach in your corner for all of it? Coached by Tom.

Over 153 plans, every one built for its event

First marathon to Ironman, hill climbs to 100 mile TTs, every plan in the library is written for one specific race and one specific goal. Find yours and get to work.

Find your plan